New Mexico State Police
GUIDED FITNESS
all the way down
Proper push-ups
Learn the proper push up method according to the New Mexico State Police Standard.
Work your core
proper sit ups
Learn the proper sit up method according to the New Mexico State Police Standard.
Physical Fitness Standards
Physical fitness is crucial to your success in the academy and beyond. You’ll need to meet and maintain the following standards:
Requirements
To succeed in the New Mexico State Police Academy, recruits must demonstrate a strong level of physical fitness. Here’s what you’ll need to accomplish:
- 1.5 Mile Run: Complete within 15 minutes and 14 seconds. (If training above 6,000 feet elevation, you have an additional 40 seconds.)
- 300-Meter Sprint: Finish in 71 seconds or less.
- Sit-Ups: Perform 27 sit-ups in one minute to test core strength and endurance.
- Push-Ups: Complete 15 push-ups in one minute, demonstrating upper body strength.
These requirements reflect the physical demands of a career in law enforcement. Start preparing now to build the strength, speed, and resilience needed to excel in the academy and in the field!
Build your strength
everyday workout
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THE JOURNEY TO THE BADGE
EXPLORE THE APPLICATION PROCESS
Find out where to begin and get a snapshot of the journey ahead.
JOIN OUR TEAM AND FIND YOUR CHALLENGE
Are you ready? Fill out the form and talk to a New Mexico State Police Recruiter about your next steps!
