Part of becoming an officer with the New Mexico State Police involves passing a physical fitness test. There are lots of work out plans available, and every other week a new diet regimen is being promoted by a B list celebrity.
With all the choices out there, here is a simple workout plan that takes it back to the most effective basics. Dedicate some time everyday to reaching your fitness goals, and pay attention to your meal choices and snacking. Next thing you know you will be will on your way to where to are trying to get to.