How do you attain and maintain optimal physical fitness? The trick is consistency and discipline. You don’t need to push yourself until you burn out.
Eating healthy doesn’t have to be complicated. Instead of restrictive diets, the trick is to focus less on deprivation and more on making better choices. Why does diet matter? Because proper nutrition will give you more energy, boost your mood, and help you stay physically fit – all important factors for succeeding as a law enforcement officer.
Part of becoming an officer with the New Mexico State Police involves passing a physical fitness test. There are lots of work out plans available, and every other week a new diet regimen is being promoted by a B list celebrity.
In this episode recruits graduate from the 93rd New Mexico State Police Academy. They then continue on to the FTO stage until they are cleared to be on their own, protecting the state of New Mexico as a NMSP officer.Are You Ready To Build Your Life?
In this episode recruits learn how to deescalate mental health calls, tactical patrol operations, and officer survival techniques.Are You Ready To Build Your Life?
In this episode recruits learn about DWI and practice room clearing scenarios. Are You Ready To Build Your Life?
In this episode recruits will learn the fundamentals of firearms and taser. Are You Ready To Build Your Life?
In this episode, NMSP recruits learn about driving, crash investigations and domestic violence. Are You Ready To Build Your Life?
In this episode, recruits are taught an abundance of physical and defensive skills that help them stay safe on the job. Are You Ready To Build Your Life?